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Collagen Marshmallows Ingredients:

Here are several options for making different variations, depending if you want to make them sugar free(with stevia), or use a natural sweetener like honey or maple syrup.

chocolate marshmallowTypically you need a hand mixer or mixing machine, but I also provided one recipe you can simply use a blender for.

Vanilla- Sugar Free

1 cups water
3/4 tsp liquid stevia
3 tablespoons gelatin
1 teaspoon vanilla extract
Vanilla with Sweetener

1 cup water
1 teaspoon vanilla
3 tbsp gelatin
3 tbsp maple syrup

Sugar Free Chocolate

1 cup water
3 tablespoons gelatin
3 1/2 tablespoons raw cacao
3/4 tsp liquid stevia
Chocolate Marshmallows using Blender

1 1/4 cup boiling water
3 Tbsp gelatin
1/2 cup cold water
3/4 cup cacao powder
1 cup coconut oil
1/3 cup raw honey
1 Tbsp vanilla extract

Collagen Rich Marshmallows Instructions:

For Chocolate and Vanilla Marshmallows Using Mixer

For Chocolate Marshmallows using Blender

Grease a baking dish with coconut oil and set aside

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Notes and Frequently Asked Questions:

  1. Blending times will vary based on the blending technique you use.
  2. If using stevia you will have to beat the marshmallows longer
  3. If using maple syrup or honey the beating time will be less
  4. Beating time can change depending on how hot your water is.
  5. One very common question I hear is “why did mine get a gummy layer on bottom?” This is typically due to one of the following issues:
  6. Water may not have been hot enough
  7. Marshmallows were not beaten long enough


Collagen is the most abundant protein in the body and is a key constituent of all connective tissues. Collagen provides the infrastructure of the musculoskeletal system, the intestinal lining, the skin and is essential for optimal function and mobility. Peptides are short chain amino acids naturally derived from collagen protein.

These natural peptides are highly bioavailable, digestible and soluble in cold water. The intake of collagen ensures the cohesion, elasticity and regeneration of skin, hair, tendon, cartilage, bones, and joints.

Collagen is the protein that holds our bodies together, without it we would literally fall apart. It is a major component of ligaments, bones, joints, and tendons. Dietary supplementation provides rapid absorption and repair of all structures in the body.